1) Chew cloves directly
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Use 1–2 cloves per day (many prefer on an empty stomach).
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Chew slowly, then drink water if needed.
2) Clove tea / infusion
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Boil water and add 2–3 cloves.
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Turn off the heat, cover, and let steep for 5 minutes.
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Drink warm.
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Commonly used to support digestion or warm the body in cold weather.
3) Cloves with honey
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Crush 1–2 cloves and mix with 1 teaspoon of honey.
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Take in the morning in small amounts.
